Our Psychology
It’s a stressful world we live in
Modern era is considered to be an era of stress. Everybody is stressed or pressurized in some way or the other. Sometimes the source of stress is recognized and identified, while otherwise, it remains unspecified and unnoticed. Different segments of society, starting from school going student, teenagers, middle aged and of course the elderly people are affected by the ever increasing demands of ultramodern society. As a result, many problems are coming up.
That is the time when life is no longer simple and complication starts to set in.
You’re not alone. And we have a cure…
This can be hard to hear but it’s true: our lives have changed so dramatically that modern society is placing more demands on us than our brains are equipped to handle. Dr. INDRANI offers a simple way for you to help yourself. It’s safe and effective, so you can start feeling better immediately and secure a better future for yourself and your family.
Services
Get Counselled On
Anxiety management
Anxiety is a common psychological disorder that can be very challenging to manage. It can be a debilitating condition that affects your daily life, making
Anger Management
Anger Management is a topic that has been widely discussed over the years. What is anger management? It is the process of controlling a person’s
Phobia and Panic attacks
Do you have phobia and panic attack? If yes, then this article will help you to understand what is phobia and panic attack. It will
Somatoform Disorder
Somatoform disorder is a mental health condition that causes your body to experience symptoms of a physical illness. It’s different from other mental illnesses because
Parental Skill training
Parental skill training is an essential part of raising children. Developing positive parent-child interaction is vital to the development of a child’s confidence and ability
Conversation reaction
Conversation Reaction Disorder is a mental illness that affects the way you process information from conversations. It’s often characterized by an inability to comprehend spoken
Assertive Training
So you’re looking to get better at assertiveness. You might be wondering: “What is assertive training?” It’s a type of therapy that helps people who
Depression
Depression is a severe mental illness that affects millions of people worldwide. It can be difficult to understand, and even harder to live with. Depression
Academic problems
Do you feel like your grades are slipping? Are you struggling to keep up with the workload? Perhaps you’ve considered taking a leave of absence
Anxiety Management
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Anger Management
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Phobia and Panic Attack
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Somatoform Disorder
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Parental Skill Training
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Conversation Reaction
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Assertive Training
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Depression
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Academic Problems
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Our Expertise
Professional Therapy Services
Relationship
Anger Management
The process to reduce both your emotional feelings and the physiological arousal...Read More
Psychology
Panic Management
The best way of managing panic attacks is to start building a toolbox of strategies...Read More
Consultant Clinical Psychologist
I’am Dr.Indrani Dutta
About Me
A consultant clinical psychologist who is passionate about helping people and their families achieve the best possible emotional, mental, and spiritual health.
Our Mission
We love you and want you to feel good so that you can rock your world with confidence. It’s a world where you live according to your dreams, make your mark on the universe, and fully express yourself. That’s what we are here for – To help you live life fully by achieving the happiness you deserve.
Our Vision
We envision a world where people can thrive. We want to help people feel their best, so they can do what they love and make a difference in the world. We work with people to find solutions that work for them.
Testimonial
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FAQs
Commonly asked Psychology questions
No, seeking psychological help does not affect your medical treatment. However, if you have a medical condition and are taking medication for it, make sure to discuss with your doctor whether or not you should continue taking that medication while undergoing psychological support.
Yes, you should seek psychological help even if the problem is not life threatening and if it’s disturbing your daily life.
If you are experiencing severe anxiety or depression, it is recommended that you seek out immediate professional care from a psychologist or psychiatrist. If you are feeling overwhelmed, it is important to get some rest before seeing a therapist or doctor. There are other signs that may indicate that you should talk to a psychologist or doctor about your mental health issues:
-You have trouble concentrating on things that used to interest you
-You feel as if your mind is racing constantly and cannot think of anything else but negative thoughts
-You feel as if something bad will happen tomorrow or in the near future (this can be caused by stress).
A psychologist is a mental health professional with specific training and credentials in the field of psychology, while a psychiatrist is a medical doctor who has completed additional training and education to be able to diagnose, treat and manage mental health disorders.
The cost of seeing a psychologist varies based on the type of session you choose to have (e.g., phone call or in-person), the number of sessions you need, and what type of treatment plan you’d like to work with your psychologist on (e.g., cognitive behavioral therapy).
Psychologists help people deal with their problems in a way that doesn’t involve medication. They can help with stress, anxiety, depression, addiction, and other mental health issues. They do this by talking with you and exploring your thoughts and feelings about your issue.